Waxaa jira siyaabo badan oo lagu dooran karodaab tooriyeeyay, waana lagama maarmaan in si macquul ah loo doorto marka la dooranayo.Xariga daabku wuxuu aad ugu fiican yahay sumcadda suuqa, iyo noocyada kala duwan ee xadhkaha birta ah waxay ciyaari karaan doorar kala duwan, haddaba sidee baynu u dooranaa xadhigga birta?Maxay yihiin qodobbada ugu muhiimsan?
Marka hore, xulashada isbarbardhigga
In suuqa hadda jira wax badan oo ka mid ah soo saarayaasha, in uu yahay in la yidhaahdo, marka macaamilka ayaa dooranaya xadhig qodxan daabka daab ka arki kartaa saarayaasha badan, ka dib marka la barbardhigo waa in aad garan kartaa waxa wanaagsan, awood ka xoog saaraha, nooca alaabta, tayada alaabta iyo qiimaha fasaxa umusha iyo wixii la mid ah isbarbardhigga dhamaystiran, si marka doorashada dhabta ah ay noqon doontaa mid aad u fudud oo ku habboon, Oo daab-qiimaha sare ee xadhig xidheen ee habka isticmaalka ayaa sidoo kale si fiican u ciyaari kara, sidaas darteed. in aan run ahaantii ognahay waxa ay tahay badeecad wanaagsan.
Marka labaad, xulashada afka
Hadal wanaagsan bxadhig goglanwaa inay noqotaa qiime macquul ah oo ay bixiyaan macaamiisha ka dib isticmaalka, tani waa sababta oo ah dad badan ayaa dareemaya fiicnaan ka dib markii ay doortaan xadhigga daboolka leh, haddii la eego ilaalinta badbaadada ama guud ahaan qurxinta iyo qurxinta qurxinta ayaa ah mid aad u wanaagsan, sidaas darteed doorashada dhabta ah Si aad u hubiso, Indhaha dad badan, xadhigga mandiilka tayada sare leh dhib kuma yeelan doono, ama nolosha guud ee adeegga waa mid aad u dheer, si aan u yaraynno kharash badan, oo aan ogaan karno in ay tahay tan ugu fiican.
Waqtiga boostada: 18-04-22